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CROSSFIT MTA'S CLASS SCHEDULE

Class Schedule & Hours: Schedule

MONDAY - FRIDAY

CrossFit Classes 

6:00am 

9:30am

4:30pm

5:30pm

SATURDAY

CrossFit Class

10:00 am

WHAT TO EXPECT

Our classes are one hour in length and are 100% coach instructed. Class typically includes a warm-up, strength component, workout, and cool down. Our coaches are highly trained and take the guesswork out of your fitness regimen.

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